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Ever since supermodel and actress Carol Alt shared her secret with the world--that she's become the healthiest, slimmest, and most energetic she's ever been by converting to a raw food lifestyle-- she's been getting enthusiastic feedback from people wanting to know more about this revolutionary movement. In this highly anticipated follow-up to her breakout success, Eating in the Raw, Carol presents easy, everyday raw food recipes, more stories about people who have adopted a raw diet, and new information about the practical considerations of this healthy way of life. The Raw 50 contains all of Carol's favorite raw recipes-- 10 breakfasts, 10 lunches, 10 dinners, 10 snacks, and 10 drinks. There are dishes for every taste and every time of day, including Vanilla Avocado Milk, Red Leaf Salad with Arugula Pesto Dressing, Red Pepper Curry Soup, Romaine Avocado Burritos, and Red Beet Ravioli Stuffed with Tarragon "Goat" Cheese. There's even a delicious Raw Pizza, as well as tempting desserts like Lemon Ginger Coconut Tart and Frozen Watermelon Cheesecake. With complete menus for lunches and dinners, plenty of useful advice on choosing ingredients and essential equiptment, and easy-reference lists of staple foods for any raw kitchen, The Raw 50 is the ideal go-to guide for anyone ready to experience the life-changing benefits of eating in the raw.

As wicked plots are hatched, the Ard Rhys suddenly disappears in the dead of night and without a trace. Now, barely a step ahead of the malevolent forces at work, Grianne s brave nephew, Pen Ohmsford, embarks on a dangerous mission to find and deliver the High Druid of Shannara from wherever she may be held. He's sexy, charming and gorgeous. And he's yours - for the right price...When young Aussie Luke Bradbury finds himself alone, broke and out of ideas in London, things look desperate. Until he spots a tempting ad. Lured by the promise of easy money - and the chance to bed as many women as he can handle - Luke becomes a gigolo. It's a job millions of men would kill for. Soon, Luke finds himself the hottest property in town as the calls - and the money - come flooding in. His clients include a shy fortysomething still living at home with her mother, a glamorous lesbian couple, a virgin desperate for experience and even a drugged-up rock chick and an A-list celebrity couple. Luke quickly learns all there is to know about women in his quest to give them the ultimate pleasure, climbing inside their heads as well as their beds. But all too soon Luke discovers the darker side of The Raw 50: 10 Amazing Breakfasts, Lunches, Dinners, Snacks, and Drinks for Your Raw Food Lifestyle download PDF his lucrative new profession. Is he selling his soul as well as his body?

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Author: Carol Alt,David Roth,Nicholas J Gonzalez
Number of Pages: 192 pages
Published Date: 15 Oct 2007
Publisher: Random House USA Inc
Publication Country: New York, United States
Language: English
ISBN: 9780307351746
Download Link: Click Here
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